Healthy Lunches Workshop!

Are you struggling to provide your child with a healthy lunchbox that they will eat? Are you confused about the foods you should be including in your child’s lunchbox to give them the best nutrition possible?
Lunch is one of the most important meals in your child’s diet, and so should be one of the most nutrient dense meals that they consume.  If inadequate food is consumed at lunch time, your child will not have enough energy to explore, discover and learn as they should.
In colloboration with the Child and Parent Centre: Gosnells and Nutrition Force, we are offering 2 healthy lunchbox workshops to teach parents about the recommended children’s dietary guidelines, the importance of good nutrition and food variety. You’ll also learn about portion size and how to make the right choices when choosing lunchbox fillers at the supermarket. These workshops give parents the strategies, knowledge and confidence to prepare healthier lunchboxes for your children.
BOOK IN NOW to a workshop on either Tuesday 10th or Thursday 12th, both from 9-11am. Morning Tea will be provided.

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